:root{--bg:#FBF7F0;--card:#FFF;--ink:#3E3A35;--ink-soft:#6F675C;--amber:#E8A13D;--amber-deep:#9C6315;--sage:#7FA383;--sage-deep:#566E59;--line:#EBE2D4}
  *{margin:0;padding:0;box-sizing:border-box}
  body{font-family:'Noto Sans JP',sans-serif;background:var(--bg);color:var(--ink);line-height:1.9;-webkit-font-smoothing:antialiased}
  .maru{font-family:'Zen Maru Gothic','Noto Sans JP',sans-serif}
  .wrap{max-width:680px;margin:0 auto;padding:0 20px}
  header{padding:16px 0;border-bottom:1px solid var(--line);background:rgba(251,247,240,.92);backdrop-filter:blur(8px);position:sticky;top:0;z-index:10}
  .head-in{display:flex;align-items:center;justify-content:space-between}
  .logo{font-family:'Zen Maru Gothic',sans-serif;font-weight:900;font-size:1.25rem;letter-spacing:.06em;text-decoration:none;color:var(--ink)}
  .logo .o{color:var(--amber)}
  .back{font-size:.8rem;color:var(--ink-soft);text-decoration:none}
  .hero{padding:48px 0 8px;text-align:center}
  h1{font-family:'Zen Maru Gothic',sans-serif;font-weight:900;font-size:clamp(1.4rem,5.5vw,1.9rem);line-height:1.3;margin-bottom:12px;text-wrap:balance}
  h1 .dot{color:var(--amber)}
  .lead{color:var(--ink-soft);font-size:.92rem;max-width:40em;margin:0 auto;text-wrap:pretty}
  .pr-line{font-size:.72rem;color:var(--ink-soft);max-width:640px;margin:16px auto 0;text-align:left}
@media(max-width:480px){
  .hero{padding:30px 0 8px}
  .toc ol{line-height:1.5}
  h1 br{display:none}
}
  section{padding:36px 0 8px}
  h2{font-family:'Zen Maru Gothic',sans-serif;font-weight:900;font-size:1.25rem;margin-bottom:4px}
  h2 .em{color:var(--amber-deep)}
  .sec-sub{color:var(--ink-soft);font-size:.85rem;margin-bottom:20px}
  .item{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:24px 22px;margin-bottom:16px}
  .item h3{font-family:'Zen Maru Gothic',sans-serif;font-weight:900;font-size:1.05rem;margin-bottom:2px}
  .item .tagline{font-size:.75rem;color:var(--amber-deep);font-weight:700;margin-bottom:10px}
  .item p{font-size:.87rem;color:#5c564d;margin-bottom:10px}
  .fit{background:#F8F4EB;border-radius:10px;padding:10px 14px;font-size:.82rem;margin-bottom:14px}
  .fit strong{color:var(--sage-deep)}
  .item .cta-row{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px}
  .item .cta-row a{display:inline-block;background:var(--ink);color:#FBF7F0;font-weight:700;font-size:.85rem;padding:10px 22px;border-radius:999px;text-decoration:none}
  .item .cta-row a:hover{opacity:.85}
  .free{font-size:.75rem;color:var(--ink-soft)}
  .disclaimer{font-size:.72rem;color:var(--ink-soft);border-top:1px solid var(--line);margin-top:40px;padding:24px 0 48px}
  .disclaimer p{margin-bottom:8px}
  .crisis{background:#EFF3EC;border:1px solid #D9E2D4;border-radius:14px;padding:16px 18px;font-size:.8rem;margin:32px 0 0;text-wrap:pretty}